Weigh In record (no journal entry) for 26 October 2023
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94.5 kg
Lost so far: 19.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1171 kcal
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Fat: 84.88g | Prot: 40.87g | Carbs: 65.46g.
Lunch: Silk Pure Almond Milk - Unsweetened Original, Great Value Powdered Peanut Butter. Dinner: Silk Pure Almond Milk - Unsweetened Original, Dole Frozen Whole Cranberries, Choczero Keto Bark Dark Raspberry , Tartar Sauce, Hidden Valley Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Broccoli Flower Clusters , Fried Battered Catfish. more...
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Losing 1.9 kg a Week
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angeh0320001's Weight History
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