Weigh In record (no journal entry) for 26 October 2023
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72.6 kg
Lost so far: 7.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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164 kcal
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Fat: 2.36g | Prot: 7.89g | Carbs: 26.73g.
Breakfast: Hacendado Pan de Molde Blanco sin Corteza, Hacendado Jamón York. more...
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Losing 0.4 kg a Week
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juanjo52's Weight History
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