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baby624
Journal
12 Sep 15
baby624's Journal, 12 Sep 15
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Weigh In record (no journal entry) for 12 September 2015
55.9 kg
Lost so far:
0 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2015:
804 kcal
Fat: 11.76g | Prot: 92.13g | Carbs: 83.50g.
Breakfast:
Egg White, 365 Organic Steel Cut Oats.
Lunch:
EHPLABS Oxywhey Chocolate Protein, Trader Joe's Rolled Oats - Gluten Free.
Dinner:
WinCo carrots frozen, Walmart tilapia (new).
Snacks/Other:
Cub Foods Ground Beef (93% Lean / 7% Fat), WinCo carrots frozen, Fresh & Easy Kale Salad, Quaker Rice Cakes - White Cheddar.
more...
1686 kcal
Exercise:
Housework - 3 hours and 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 7 hours.
more...
steady weight
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baby624's Weight History
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