Weigh In record (no journal entry) for 26 October 2023
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68.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1860 kcal
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Fat: 105.47g | Prot: 121.70g | Carbs: 106.92g.
Breakfast: Feigen, Buko Garten-Kräuter, Ei, Landkrone Bio Veganer Block, Gurke (mit Schale). Dinner: Alnatura Kichererbsenmehl, Gut & Günstig Feta, Tomatenmark, Edeka Rinderhackfleisch, Edeka Spitzkohl, Rapsöl. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Ehrmann High Protein Joghurt Mango , Milbona High Protein Pudding Schoko. more...
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Gaining 3.5 kg a Week
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Pegah1981's Weight History
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