Weigh In record (no journal entry) for 26 October 2023
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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4900 kcal
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Fat: 74.42g | Prot: 268.26g | Carbs: 774.31g.
Breakfast: Muz, Migros Baldo Pirinç, Şitoğlu Keçiboynuzu Özü, Pirinç Unu, Maltodekstrin, Çilek, Grizzone Protein Tozu, Yumurta Beyazı, Tavuk Göğüs Eti, Fıstık Ezmesi, Yumurta, Zeytinyağı. more...
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Gaining 1.2 kg a Week
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yunustokuyucu's Weight History
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