Weigh In record (no journal entry) for 26 October 2023
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53.4 kg
Lost so far: 2.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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553 kcal
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Fat: 21.25g | Prot: 55.50g | Carbs: 34.75g.
Breakfast: Варвара Краса Творог 5%, Miocrema Йогурт Густой с Малиной и Ежевикой. more...
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Losing 2.8 kg a Week
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tkacheva_pp's Weight History
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