Started eating more raw Aug 1. Not so good on Aug 10. Going to try light breakfast and more at dinner and a light supper.
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263 kcal
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Fat: 3.34g | Prot: 10.32g | Carbs: 49.57g.
Breakfast: Milk, Honey, Coffee, Tomato , Home made toasted bread tomato sandwich. more...
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3626 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Standing - 2 hours and 30 minutes, Sitting - 30 minutes, Housework - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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