Lientjie101's Journal, 25 Oct 23

Late night snack.. Delish Jelly, ultramel zero custard and some berries .Total Calories 170

View Diet Calendar, 25 October 2023:
2222 kcal Fat: 88.67g | Prot: 115.82g | Carbs: 179.57g.   Breakfast: Blueberries . Lunch: Eskort Picnic Ham, Clover Cheddar Flavoured Full Cream Processed Cheese, Baby Spinach, Woolworths Cocktail Tomatoes, Rhodes Whole Kernel Corn in Brine, omelette with 3 eggs. Dinner: Country Crop, Garlic baby potatoes, Ina Paarman's Reduced Fat Cheese Sauce, Country Fair Light Crumbed Chicken Breast Steaks - Lemon Pepper. Snacks/Other: Strawberries , Simba Mrs Balls Chutney Potato Chips (Packet), Tasty Treats Cheezy Bites, Brandy and coke zero, Jelly and custard, Biltong, Oil Popped White Popcorn, Coffee. more...
237 kcal Exercise: Samsung Health - 24 hours. more...

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