rclangeline's Journal, 25 Oct 23


View Diet Calendar, 25 October 2023:
1728 kcal Fat: 35.54g | Prot: 103.86g | Carbs: 233.26g.   Breakfast: Coles Lentils (Canned), McDonald's Flat White - Skim Milk (Small), Woolworths Select Taco Seasoning , White Rice, Buttercup Country Split Wholemeal, Equal Sweetener, Mayver's Protein Peanut Butter with 5 Super Seeds. Dinner: Sanitarium Up & Go Protein Energize, Arnott's Tiny Teddy, Egg (Whole) , Sanitarium Weetbix, Coles Chicken Mince, Honey , Valcom Laksa Paste , Sprouts. more...

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