Weigh In record (no journal entry) for 25 October 2023
|
94.6 kg
Lost so far: 5.8 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
1148 kcal
|
Fat: 53.56g | Prot: 92.44g | Carbs: 63.01g.
Breakfast: Uniq2go Bar, Bizim Tarla Ажвар , Merci Chocolate, Брест Литовск Сыр Брест Литовск, Лёгкий (Нарезка), Куриная Отбивная. Lunch: Домик в Деревне Молоко 6%, Уха. Dinner: California Gold Nutrition Коллаген, Uniq2go Bar. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moriarty Ruman's Weight History
|