Weigh In record (no journal entry) for 25 October 2023
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71.8 kg
Lost so far: 2.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1894 kcal
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Fat: 94.08g | Prot: 107.57g | Carbs: 151.26g.
Breakfast: Ricotta Fresca di Pecora Florio, Mulino Bianco Gran Bauletto Rustico, Nutella Nutella, Prozis 100% Whey Hydro Isolate. Lunch: Carne di Petto di Tacchino, Dal Colle Croissant Salati. Dinner: Uva, Uovo Fritto, Patata Bollita. Snacks/Other: Mulino Bianco Gran Bauletto Rustico, Nutella Nutella, Prozis 100% Whey Hydro Isolate, Uva, Nocciole. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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