Weigh In record (no journal entry) for 25 October 2023
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67.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1098 kcal
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Fat: 49.17g | Prot: 61.65g | Carbs: 102.76g.
Breakfast: Облепиха, Тыква, Сливочное Масло, Каша Пшенная на Молоке, Цикорий с Молоком. Lunch: Курица Вареная, Сытоедов Суп Лапша Домашняя с Курицей. Dinner: Дома Куриный Бульон, Вареное Яйцо. Snacks/Other: Киви, Хурма. more...
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Losing 4.2 kg a Week
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Aelita75's Weight History
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