sue grillo's Journal, 23 Oct 23

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Weigh In record (no journal entry) for 23 October 2023

77.9 kg Lost so far: 0 kg. Still to go: 14.9 kg. Diet followed: 100%.

View Diet Calendar, 23 October 2023:

154 kcal

Fat: 4.41g | Prot: 1.83g | Carbs: 30.19g. Dinner: Shurfine Light Brown Sugar, Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking). more...

2066 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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sue grillo's Journal, 23 Oct 23

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sue grillo's Weight History