Weigh In record (no journal entry) for 23 October 2023
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82 kg
Lost so far: 5.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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747 kcal
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Fat: 27.45g | Prot: 45.01g | Carbs: 75.12g.
Breakfast: Toddy Achocolatado, Italac Leite Desnatado. Dinner: Ovo Cozido, Ovo Mexido, Sadia Presunto Cozido Magro, Qualy Margarina Cremosa, Pão de Forma, Melitta Café sem Açúcar , Italac Leite Desnatado. Snacks/Other: Nestlé Farinha Láctea, Italac Leite Desnatado. more...
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Losing 0.0 kg a Week
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Renata Alzuguir 🌻💪🏻's Weight History
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