Weigh In record (no journal entry) for 23 October 2023
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73.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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564 kcal
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Fat: 29.65g | Prot: 19.67g | Carbs: 56.79g.
Breakfast: Haşlanmış Yumurta. Lunch: Cacık, Patates (İçi, Tuzsuz, Haşlanmış), Karışık Yeşil Salata, Pirinç Pilavı. more...
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Gaining 0.1 kg a Week
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theMeroIipa's Weight History
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