Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
minceur valerie
Journal
11 Sep 15
minceur valerie's Journal, 11 Sep 15
minceur valerie's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 September 2015
80.9 kg
Lost so far:
2.1 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2015:
250 kcal
Fat: 7.80g | Prot: 6.31g | Carbs: 38.09g.
Breakfast:
St Hubert Oméga 3, Pain Blanc Grillé.
more...
2328 kcal
Exercise:
jogging 30mn - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
minceur valerie's Weight History
View Complete History