Weigh In record (no journal entry) for 11 September 2015
|
93 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2015:
|
2556 kcal
|
Fat: 106.74g | Prot: 130.62g | Carbs: 258.67g.
Breakfast: Beurre Tendre Demi-Sel, Pain de Mie 7 Céréales Grandes Tranches, Blanc de Poulet Doré au Four, Yaourt Fruits 0%, Café. Lunch: Riz Basmati (Cuit), Auchan Compote de Pomme, Auchan Filet de Poulet, Auchan Yaourt Fruits 0%. Dinner: Saint Nectaire, Auchan Pain de Mie 7 Céréales Grandes Tranches, Turini Ravioli Gorgonzola et Noix, Monique Ranou Mini Saucissons Secs, Auchan Huile d'olive, Salade Verte, Concombre (Pelé). Snacks/Other: Gâteau au Yaourt. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GG63picco's Weight History
|