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Fell of the wagon a bit. Luckily the wheels are still attached so off we go!!
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87.1 kg
Lost so far: 3.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1754 kcal
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Fat: 82.98g | Prot: 91.23g | Carbs: 155.44g.
Breakfast: aQuelle Granadilla, Low Fat Milk, Honey , Hard-Boiled Egg , Blueberries , Woolworths Full Cream Smooth Creamed Cottage Cheese, Woolworths Flapjacks. Lunch: PnP Butternut, Crosse & Blackwell Reduced Oil Mayonnaise , Extra Virgin Olive Oil, Woolworths Baby Marrows, Mushrooms , Chicken Breast. Dinner: Hard-Boiled Egg, Cream Cheese, Pickles, Toasted Sour Dough Bread. Snacks/Other: Willards Cheese Curls. more...
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Gaining 0.4 kg a Week
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chara.grant's Weight History
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