Weigh In record (no journal entry) for 23 October 2023
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61.5 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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500 kcal
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Fat: 16.00g | Prot: 10.00g | Carbs: 79.00g.
Breakfast: 농심 신라면. more...
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Losing 0.4 kg a Week
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mingbbo73's Weight History
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