Weigh In record (no journal entry) for 22 October 2023
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61.7 kg
Lost so far: 11.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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973 kcal
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Fat: 59.00g | Prot: 31.90g | Carbs: 76.50g.
Breakfast: Сибирская Коллекция Пельмени с Телятиной . Lunch: Домилле Котлеты Сочные . Dinner: Orion Чокопай. more...
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Losing 1.2 kg a Week
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жду трамвая 's Weight History
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