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View Diet Calendar, 20 October 2023:
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1339 kcal
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Fat: 44.33g | Prot: 105.07g | Carbs: 144.91g.
Breakfast: Nestle Bear Brand Susu Steril, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Beorganik Chia Seed, Dada Ayam Masak, Tempe Panggang, Telur Rebus, Jagung Rebus, Selada Air, Tomat Merah, Air Lemon. Dinner: Beorganik Chia Seed, Air Lemon, Tomat Merah, Selada Air, Jagung Rebus, Telur Rebus, Tempe Panggang, Dada Ayam Masak. Snacks/Other: Semangka, Pepaya. more...
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Ayoe_Mona's Weight History
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