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Axalana
Journal
21 Aug 15
Axalana's Journal, 21 Aug 15
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Weigh In record (no journal entry) for 21 August 2015
114 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 August 2015:
1575 kcal
Fat: 28.32g | Prot: 62.89g | Carbs: 265.45g.
Breakfast:
Mulino Bianco Fette Biscottate Integrali (7.9g), Selex Latte Parzialmente Scremato.
Lunch:
Soffritto, Parmigiano (Grattugiato), Conad Piselli Finissimi, Barilla Pasta Integrale Pennette Rigate.
Dinner:
Golden Sun Riso Basmati, Polpette di Manzo.
Snacks/Other:
Tè (Infuso, Decaffeinato), Mele Golden Delicious.
more...
2925 kcal
Exercise:
Sleeping - 9 hours, Cleaning - 40 minutes, Resting - 14 hours and 20 minutes.
more...
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Axalana's Weight History
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