Weigh In record (no journal entry) for 04 October 2023
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1090 kcal
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Fat: 54.22g | Prot: 66.76g | Carbs: 86.45g.
Dinner: Banane, Oeuf Dur. more...
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Gaining 0.3 kg a Week
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