Weigh In record (no journal entry) for 21 October 2023
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53.2 kg
Lost so far: 37.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1200 kcal
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Fat: 33.41g | Prot: 38.74g | Carbs: 191.77g.
Breakfast: Pizza Marguerita, Rancheiro Rosquinha de Coco, Abacaxi, Melão, Pizza de Queijo (36 cm). Lunch: Batatas Fritas, Tomates. Snacks/Other: Eskimó Picolé de Laranja. more...
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Losing 0.7 kg a Week
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julianap28's Weight History
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