Weigh In record (no journal entry) for 21 October 2023
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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348 kcal
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Fat: 14.66g | Prot: 9.86g | Carbs: 46.85g.
Breakfast: Колбаса, Марианна Майонез Деликатесный Провансаль, Белый Хлеб. Snacks/Other: Мармелад, Грейпфрут. more...
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Losing 2.1 kg a Week
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Валерия2571's Weight History
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