Weigh In record (no journal entry) for 19 October 2023
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142.5 kg
Lost so far: 16.2 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1468 kcal
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Fat: 68.66g | Prot: 71.56g | Carbs: 151.10g.
Breakfast: Great Value Plain Bagel, No Name Salted Butter, Avocados , Granulated Sugar, Coffee, Egg. Dinner: Compliments Mild Chunky Salsa, President's Choice Lactose Free Sour Cream, Turkey burritos. Snacks/Other: Pistachio Nuts, Tea (Brewed), Apples, Granulated Sugar. more...
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Gaining 0.2 kg a Week
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Livin_Doll's Weight History
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