Weigh In record (no journal entry) for 19 October 2023
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105 kg
Lost so far: 2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1495 kcal
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Fat: 61.43g | Prot: 117.92g | Carbs: 113.88g.
Breakfast: Café, Pão Francês, Qualy Margarina Cremosa. Lunch: Cuscuz Paulista, Beterraba Cozida, Queijo Branco, Conquista Palmito, Bife de Carne de Vaca, Tio João Arroz Integral Cozido, Aurora Linguiça Toscana. Dinner: Carioca Feijão Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Cafezinho, Torta de Frango. more...
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Gaining 0.7 kg a Week
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Priscila Pessoa's Weight History
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