Weigh In record (no journal entry) for 09 September 2015
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80.6 kg
Lost so far: 9.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1079 kcal
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Fat: 28.95g | Prot: 45.26g | Carbs: 158.38g.
Breakfast: Rigoni di Asiago Mielbio Acacia, Matt Gallette di Mais. Lunch: Pane Comune, Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva, Barilla Pasta, Carrefour Hamburger alla Pizzaiola. more...
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Losing 5.6 kg a Week
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insane69x's Weight History
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