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View Diet Calendar, 18 October 2023:
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720 kcal
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Fat: 21.71g | Prot: 32.13g | Carbs: 102.09g.
Breakfast: Tea with Milk and Sugar, Kingsmill White Bread, Tesco Cheese Slice, Egg Omelette or Scrambled Egg with Vegetables. Lunch: Fruit Salad. Dinner: Mixed Salad Greens, Aldi Yoghurt, Chicken Biryani. more...
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2311 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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shafaq khalil's Weight History
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