Weigh In record (no journal entry) for 16 October 2023
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58 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1465 kcal
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Fat: 121.78g | Prot: 80.07g | Carbs: 13.39g.
Breakfast: Ciqual Epinard Cru Ciqual, Chêne d'Argent Petit Brie, Ciqual Huile d'olive Ciqual, Café Expresso. Lunch: Ciqual Basilic Frais Ciqual, Chêne d'Argent Petit Brie, Avocat (Plupe, Cru), Ciqual Huile d'olive Ciqual, Saveurs de Nos Régions Beurre aux Cristaux de Sel de Noirmoutier, Baresa Olives Noires Entières, Ciqual Jus de Citron Ciqual, Lidl Dos de Cabillaud MSC, Ciqual Epinard Cru Ciqual. Dinner: Maille Cornichons Extra Fin, Carrefour Bio Huile Vierge de Colza, Chêne d'Argent Petit Brie, Ciqual Jus de Citron Ciqual, Lidl Dos de Cabillaud MSC, Épinard. more...
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Losing 0.7 kg a Week
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Clara7506's Weight History
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