admus_2000's Journal, 16 Oct 23

de vam m m..m

View Diet Calendar, 16 October 2023:
2830 kcal Fat: 79.08g | Prot: 162.08g | Carbs: 360.13g.   Breakfast: Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta, Tadım Çiğ Badem İçi, Yeşil Elma. Lunch: Zeytinyağı, Tavuk Göğüs Eti, Efsane Baldo Pirinç. more...

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admus_2000's Weight History


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