Weigh In record (no journal entry) for 07 September 2015
|
62.1 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2015:
|
1746 kcal
|
Fat: 47.96g | Prot: 57.18g | Carbs: 203.60g.
Breakfast: Polaner Raspberry Jelly, Butter, Multigrain Bread. Lunch: Trader Joe's Pear Tarte, Chili's Sauteed Mushrooms, Onions & Bell Peppers, White Rice, Chili's Firecracker Tilapia (Fish Only). Dinner: Kashi Chewy Granola Bars - Peanut Peanut Butter, Bananas. Snacks/Other: Trader Joe's Pear Tarte. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngaViolet's Weight History
|