하루언니_81's Journal, 16 Oct 23


View Diet Calendar, 16 October 2023:
979 kcal Fat: 31.43g | Prot: 50.34g | Carbs: 137.53g.   Breakfast: 아메리카노, 사과. Lunch: 무말랭이무침, 더 건강한 부드러운 닭가슴살, 한채원 밥대신75칼로리. Dinner: 풀무원 옥수수샐러드, 더 건강한 부드러운 닭가슴살. Snacks/Other: 샤인머스캣, 사과대추, 귤, 구워 말린 껍질벗긴 해바라기씨, 샤인머스캣, 미주라 통밀 도넛츠. more...

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하루언니_81's Weight History


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