Weigh In record (no journal entry) for 15 October 2023
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75.9 kg
Lost so far: 27.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1070 kcal
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Fat: 65.00g | Prot: 26.00g | Carbs: 95.00g.
Lunch: Dunkin' Donuts Hot Latte with Almond Milk - Medium, Dunkin' Donuts Sausage, Egg & Cheese on Croissant. Snacks/Other: Dunkin' Donuts Jelly Donut. more...
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Losing 2.5 kg a Week
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TheLovelyMrsG's Weight History
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