Weigh In record (no journal entry) for 15 October 2023
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90.1 kg
Lost so far: 1.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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543 kcal
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Fat: 20.70g | Prot: 27.29g | Carbs: 64.19g.
Breakfast: Кофе (Растворимый), Клубника, Ермолино Сырники с Изюмом. Lunch: Баклажаны Тушеные. more...
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Losing 1.4 kg a Week
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firefly_25's Weight History
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