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Spent a vast majority of the day on the road and I'm exhausted. Started off with a decent breakfast, had no time for lunch and binged for dinner. Dinner was not my finest moment.
View Diet Calendar, 06 September 2015:
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1450 kcal
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Fat: 61.42g | Prot: 60.38g | Carbs: 174.14g.
Breakfast: Coffee with Cream and Sugar, Denny's Fit Slam. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Smashburger Smashfries, Smashburger Avocado Club with Grilled Chicken. more...
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2376 kcal
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Exercise:
Desk Work - 2 hours, Sitting - 2 hours, Driving - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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