Weigh In record (no journal entry) for 14 October 2023
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91 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1008 kcal
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Fat: 57.98g | Prot: 76.14g | Carbs: 41.37g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Сыр, Чай, Herbalife Алое, Вареное Яйцо. Lunch: Говядина Отварная, Курага, Миндаль. Dinner: Куриные Голени с Кожей, Красные Яблоки, Herbalife Протеиновый Коктейль Формула 1. more...
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Akosha79's Weight History
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