Weigh In record (no journal entry) for 06 September 2015
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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1997 kcal
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Fat: 118.62g | Prot: 60.32g | Carbs: 164.89g.
Breakfast: Tropicana Orange avec Pulpe, Brossard Brownie Chocolat Pépites. Lunch: Baguette, Huile d'Olive, Omelette, Delicato Ketchup, Bénédicta Mayonnaise. Dinner: Boulettes de Bœuf, Carrefour Frites Classiques, Delicato Ketchup, Huile de Tournesol. Snacks/Other: Leader Price Chips. more...
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1931 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Showering - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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benny781's Weight History
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