Weigh In record (no journal entry) for 13 October 2023
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1078 kcal
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Fat: 64.75g | Prot: 65.80g | Carbs: 67.07g.
Lunch: Mantequilla de Maní, Huevo, Angelmo Atún Lomitos en Agua, Verduras Salteadas. Dinner: las Mellizas Castañas de Caju, Verduras Salteadas, Huevo. Snacks/Other: Neucober Bitter Libre de Azúcar 60% Cacao. more...
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Losing 0.3 kg a Week
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Mscott1908's Weight History
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