Weigh In record (no journal entry) for 13 October 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1353 kcal
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Fat: 75.49g | Prot: 61.95g | Carbs: 108.96g.
Breakfast: Butter, Toasted White Bread, Kalles Kaviar. Lunch: Spicefield Asia Box Red Curry Chicken. Dinner: Swedish Meatballs, Swedish Meatballs. Snacks/Other: Lindt 85%. more...
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Losing 0.9 kg a Week
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Tiredlyinsane's Weight History
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