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ozer20
Journal
06 Sep 15
ozer20's Journal, 06 Sep 15
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Weigh In record (no journal entry) for 06 September 2015
108 kg
Lost so far:
0 kg
.
Still to go:
43 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 September 2015:
2092 kcal
Fat: 101.59g | Prot: 92.25g | Carbs: 198.96g.
Breakfast:
Sütaş Beyaz Peynir, Zeytinli Poğaça, Yörsan Taze Kaşar, Susamlı Simit.
Lunch:
Açma, Algida Cornetto.
Dinner:
Ayran, Kıymalı Pide.
more...
3054 kcal
Exercise:
Air Climber - 45 minutes, Sleeping - 23 hours and 15 minutes.
more...
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ozer20's Weight History
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