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View Diet Calendar, 12 October 2023:
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1137 kcal
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Fat: 31.39g | Prot: 83.60g | Carbs: 128.84g.
Breakfast: Granola House 脆萃纖燕麥穀片 蔓越莓杏仁, Costco 科克蘭零脂希臘式優格. Lunch: 卜蜂 義式香草雞胸肉, Body Goals 豌豆蛋白飲-靜岡抹茶. Dinner: 涼拌黑木耳, 炒小白菜, 花椰菜, 糖醋排骨, 中華 油豆腐, 黃魚, 全家 白飯. Snacks/Other: Daily Boost 手作蛋白餅乾-香脆芝麻. more...
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lee423391's Weight History
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