Weigh In record (no journal entry) for 12 October 2023
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57.5 kg
Lost so far: 6.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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350 kcal
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Fat: 15.67g | Prot: 29.16g | Carbs: 24.47g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Fage Yogurt Greco Total 5%, Fiorentini Burro di Arachidi, Banana, Rovagnati Snello Fesa di Tacchino al Forno. more...
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Losing 2.8 kg a Week
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peachypolly's Weight History
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