Weigh In record (no journal entry) for 12 October 2023
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67.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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316 kcal
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Fat: 8.65g | Prot: 11.75g | Carbs: 46.81g.
Breakfast: ВкусВилл Сушки "Малышка" Простые, Хлебный Дом Хлеб Марьин Заварной, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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