Weigh In record (no journal entry) for 12 October 2023
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83 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1890 kcal
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Fat: 75.15g | Prot: 75.46g | Carbs: 228.07g.
Breakfast: REWE Beste Wahl Apfelgelee, Sarotti Eszet Schnitten, Butter, Kürbiskernbrötchen. Lunch: Aldi Kräuter Frischkäsezubereitung, Kamps Laugenstange. Dinner: Bionade Naturtrübe Orange, Döner Kebab. Snacks/Other: Milsani Skyr Heidelbeere-Holunder, Storck Knoppers Nussriegel, Kinder Bueno. more...
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Gaining 0.5 kg a Week
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dieschwester3040's Weight History
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