Weigh In record (no journal entry) for 12 October 2023
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73.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1040 kcal
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Fat: 34.92g | Prot: 61.74g | Carbs: 117.71g.
Breakfast: Грейпфрут, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Болгарский Перец, Вареное Яйцо. Dinner: Шаурма с Курицей. Snacks/Other: Цикорий с Молоком. more...
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Gaining 0.1 kg a Week
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murogova_nn's Weight History
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