Weigh In record (no journal entry) for 11 October 2023
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1347 kcal
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Fat: 46.60g | Prot: 114.97g | Carbs: 113.52g.
Breakfast: Melão, Wickbold Pão de Forma Integral, Café Brasileiro Café, Tirolez Queijo Minas Frescal Light, Ovo Frito. Lunch: Legumes Refogados, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Frango Desfiado, Tirolez Queijo Minas Frescal Light, Wickbold Rap10 Integral. Snacks/Other: Banana Prata, Aveia em Flocos, Dr. Peanut Pasta de Amendoim de Avelã, Dr. Peanut Chocotine, Ovo (Inteiro). more...
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Gaining 0.0 kg a Week
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AnaPaulaSantss's Weight History
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