Mo0n1111's Journal, 11 Oct 23

Spring greens Tofu wraps served with tzatziki. Low carb, high protein and full of nutrients

View Diet Calendar, 11 October 2023:
782 kcal Fat: 37.87g | Prot: 66.02g | Carbs: 40.83g.   Breakfast: Asda Banana, Mighty Pea Pea Milk , Naturya Organic Cacao Powder, Naturya Organic Hemp Protein Powder, Naturya Organic Cacao Nibs. Lunch: Tesco Courgette, Waitrose Essential Tuna Steak in Olive Oil. Dinner: Waitrose Tzatziki, Tesco Red Pepper, Baby Carrots , The Tofoo Co. Naked Organic Tofu. Snacks/Other: Deliciously Ella Nutty Granola (100g), Almonds , Marks & Spencer Kefir Protein . more...
1134 kcal Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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