Weigh In record (no journal entry) for 10 October 2023
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82.5 kg
Lost so far: 6.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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842 kcal
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Fat: 32.34g | Prot: 25.35g | Carbs: 105.95g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Käse, Roastbeef, Migros Rustico Gipfeli. Lunch: Migros Pizza Margherita . Snacks/Other: Pflaumen, Espresso, Espresso, Kokoskuchen. more...
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steady weight
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99Monica98's Weight History
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