Weigh In record (no journal entry) for 10 October 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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736 kcal
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Fat: 7.74g | Prot: 52.17g | Carbs: 112.58g.
Breakfast: Bio Organic Gallette di Riso Salate, Philadelphia Benessere Protein, Rio Mare Tonno Super Naturale. more...
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Losing 8.4 kg a Week
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andreadragone's Weight History
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